Category: Yoga Teaching

Upcoming Workshop

Join Nicole and me for a refreshing afternoon of soothing Yoga and replenishing Yoga Nidra.  Fill your tank before the holiday hustle hits. I have the right and the responsibility to rest and replenish myself. I know when I am tired and allow myself to rest. Read more →


I was asked by a new student recently how long I have been doing yoga.  That question usually has me reeling back through the decades, demanding the use of my questionable math skills and the resulting lame answer of “a long time”. This time was different.  “Over 30 years”, I daringly replied.  “Oh, you must be very flexible”, she commented. … Read more →