Category: Uncategorized

Santosha – Contentment

“Seeking and avoiding are expensive uses of energy”  D. Adele Contrary to the task this week, to notice when we seek pleasure or avoid discomfort, I tend to the reverse.  Interestingly, after observing my thoughts and actions, I notice I seek discomfort and avoid pleasure.  Could this be symptomatic of my Roman Catholic upbringing?  Those years in a blue tunic… Read more →